Avoid Heatstroke!
Here are the tips to avoid heatstroke. Heatstroke gives you high fever, dehydration and/or uncomfortable feeling in hot weather.
- “Get along” with hot weather gradually.
- Avoid extreme heat, high humidity, and direct sunlight.
- Drink water or take cold refreshments regularly.
- Take breaks frequently when exercising.
- Don’t leave your children alone in a vehicle.
- Children are more sensitive to heat.
Watch out for the change of children’s physical conditions.
“Should I go to the hospital by myself or get the ambulance right now???”…The Tokyo EMS Guide can help you. (Why
don’t you make it your constant companion for use in an emergency??)
【Tokyo EMS Guide】 https://www.tfd.metro.tokyo.lg.jp/hp-kyuuimuka/guide/main/
Related Pages
Start Preparing for Heatstroke before Summer!（Japanese） https://www.tfd.metro.tokyo.lg.jp/lfe/topics/season/heat.html